One in the same. When an injury/trauma/surgery/etc happens, our body gets altered because our mind changes perception as to how it should function createing a pattern that I help break. An ankle sprain at 10 years old becomes an altered walk at 25 and wears down the body into a knee or hip replacement at 65. If you don’t mentally reset, then you will keep feeding into and recreating the injury and that can grow into bigger issues. You hold on to the injury/etc. You get stuck, angry, frustrated and keep recycling the cycle. You compensate around the injury/etc and it starts to turn into a more complex issue. That all can change but you have to look at what you’re doing. We break the pattern and your perception changes, you go into a better natural functioning self, the results start to change. It’s not mentally forcing yourself to work in a way, it’s allowing a different choice and path to happen. That accelerates things. Business, injuries, life changes. I help you break the cycle so you can access more and you can use it. Old habits die hard, but they die so new experiences can happen. Reach out through the contact today to start a better direction for yourself.
What is this work?
Is it physical? Is it mental? Am I getting life coaching or am I getting a workout? Is this talking or movement? Yes to all and no to all. When a client who comes to me with an injury, surgery, pregnancy, trauma: mentally and physically they have to work the injury out. They have to be in charge of their body not the injury. Physically they have to rework the muscles, how joints accept transfer of force, recenter of gravity. Mentally they have to be aware of what they are doing. Physically they have to feel what they are doing. The mind can turn muscles off, alter your perception of standing upright, create compensations and repetitive patterns you get stuck in. I help you see what is going on and help you change it to break your patterns. You digest things so you get movement, you get unstuck, ideas and opportunities and more freedom happens. Stuck in life, looking for movement forward? If you want to start to look that life comes from you, you can change how things affect you, you can change your direction. Reach out through the contact and let’s start the change in you today.